About the program

"ReForma" is aimed to inspire unique mothers to take care
of themselves, their health and
the health of their families.

Large families, foster children and mothers
of children with special needs can take part
in the program.

In Russia, there are about 1.5 million mothers with many children, about 95 thousand foster families and more than 1.5 million women who are raising children with disabilities. To find time for themselves is challenging for them.

What does the "ReForma" include?

The "ReForma" program is
a three-month online course that includes lectures and classes on 5 different topics:

The "reforma" start

In 2020 we...

1.
Found partners, developed the program and
its corporate identity:
The course program was developed with the support of the National Medical Research Center for Therapy and Preventive Medicine of the Russian Ministry
of Health. The Sportules sports project is responsible for conducting training, psychologist Valery Iovchik will tell about the basics of eating behavior
and informed choice.

And about the psychology of child-parent relationships – experts from the Institute for
the Development of Family Organization. Participants will be individually supported by regional curators with a specialization in nutrition and dietology.
We launched a convenient website and social networks: more than 1350 subscribers by 2021.
2.
Trained Amway entrepreneurs
as curators.
Conducted a large-scale research of the needs
of women in a healthy lifestyle.
3.
4.

The research results

1.
400 respondents:
Woman, 26-49 years old, 1+ child, lives in a place with a population of 50 thousand to more than 1 million people.
More than 90% consider it important to follow the rules of a healthy lifestyle.
2.
Only 15% consider their lifestyle to be healthy.
82% would like to increase their physical activity, and 86% would like to change their lifestyle.
3.
4.
The main barriers that prevent adherence
to the principles of a healthy lifestyle:
Lack of willpower, perseverance (59%)
and lack of time (48%).
5.

Also in early December, a pilot launch of
the program was held
at a focus group

1.
150 registered participants.
2 hour conference.
2.
3 thematic blocks: proper nutrition, health, sports.
As a result, a survey was conducted among the participants:
100% said that there are not enough such programs
in Russia;
100% noted that the course should be free;
88% said the information was new and useful;
98% said they would like to continue their studies.
3.
4.
We are convinced of the relevance
of our program and in 2021 we will hold the program in 8 cities!
1
Krasnodar
2
Moscow
3
Novosibirsk
4
Yekaterinburg
5
Kazan
6
Perm
7
Rostov-on-Don
8
St. Petersburg